The goals

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Balance

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Motivation

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Knowledge

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Communication

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Action

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Values

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Emotions

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Focus

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Self-care

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Finance

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Strengths

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Commitment

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Awareness

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Challenges

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Support

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Gratitude

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Positive energy

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Celebration of each step

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Visualization of accomplishment

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Reframe perspectives

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Positive past experiences

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Priorities

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Flexibility

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